Crossfit Sectionals.

Erick participated in the Crossfit Sectionals this year. The top 20 guys got to move on to the Crossfit games. I went up all day Saturday to cheer him on. It was so much fun to watch. Erick did amazing he gave his every thing in every event. He had a pretty bad cold and his lungs were not helping him out. He placed 37th. Which I think is awesome there were 130 men and 30 women. Some of the events included. Clean and jerk your max weight followed by max muscle ups. Thrusters, pullups and 200 meter run wearing a 20 pound vest. Deadlifts, Over head squats and pushing a weighted sled 50 meters. Crossfit is something that has changed Erick and my life. I am doing things I never thought possible. It is fun to have something that we both are passionate about that we can share. He is an amazing trainer.